Wash away your troubles.
It is important for all of us to have “me-time.” This can simply mean turning off all your electronics and just zoning out. You’ll notice the benefits of a routine like this even if you do it for just half an hour a day. Giving yourself a facial or painting your toenails without being constantly interrupted by numerous texts or e-mails will improve your ability to focus later, not to mention improve your appearance!

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