Why I Can’t Get My Gym On

Recently, I had a physical and finally found a doctor in California. It was right around the corner from work and it was an easy in and out—didn’t have to experience that deadly long wait at a doctor’s office. When the doctor called me in she asked me a few questions, the usual, “are you allergic to anything?”, “do any health problems and/or diseases run in your family?” all that boring stuff. Then she asked me to step on the scale so she can get my weight…. I gained 10 lbs. TEN POUNDS.

I didn’t think of the 4th of July cupcakes I enjoyed all by myself or the fact that when I do go to the gym I just chill on the elliptical and watch Bravo because I only get basic cable at home. Nope, instead I questioned the doctor, asked her to check again, then calmly suggested, “Maybe I have a thyroid problem? Or could it be the medicine I was on when I was sick? Wait! I think I am getting my period soon?!” The doctor smiled, probably holding back her laughter, and said, “I think you’ve just have had a stressful last couple months and need to work out…” That. Bitch. But you know what, this time has been stressful. Living in a new state, starting a new job, bills galore… I’m not going to stress over this too. A six pack and a tight ass hasn’t been my main focus and when I’ve tried being more active this is what happened. Just a few struggles I faced when I’ve tried to get my gym on…

  1. I got a trainer, just for one 1 hr. session in attempts to stop watching TV at the gym, but canceled on him 4 times already. Most recently it was because my makeup was on point, the night was young and my face needed to be shared with the world. Sadly, I just hung out at Starbucks blogging. On a positive note, I think the coffee got my heart rate up ;)Screen Shot 2016-07-17 at 1.36.52 PM.png
  2. Because my friends at work feel me on the gym struggles, I downloaded this app called Bvddy. Bvddy seemed like a good idea at first because you get to connect with people around you who are interested in working out together. I selected all different activities I’d be interest in. Tennis, volleyball, running… even freaking badminton. Unfortunately, the guys on the app treated it like it was Tinder 2.0, messaging me inappropriate things and chose the sport “other”. I politely responded that I’d rather be fat and hit the gym alone.
  3. I’m sorry, but I kind of blame California. When I lived in NYC I was walking everywhere. That was my workout! Now I’ve become one of those people who drives 2 blocks to get a juice. 50% healthy, 50% still lazy.
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  4. This might sound like a lame excuse but I’m sure many girls can feel me on this one. The struggle is real when you have long hair. When I decided to be a good girl and go to LA Fitness after work I realized that I forgot my bobby pins to pull my bangs back and a tight hair tie. If I can’t pull my hair up, god knows my workout isn’t going down. This left me with 2 options, watch Bravo on the elliptical instead of running on the treadmill or go home. Excited to say that I stayed at the gym and that Bethenny Frankel and Sonja are on better terms now. YAYYYY!


    I’ll have to let these things (aka excuses) not get in the way of my workout routine this month. But for now, it’s much more fun to embrace the real life struggles of hitting the gym :) 

 

4 Fails in June

Marnie was, and still is a total roller coaster on the HBO show, Girls. We all know when she claims to be “okay”, girlfriend is sooo not okay. Marnie and I both do this thing where we put on our happy face and hold things in. I’m fully aware of this now because I realized I am indeed this character on Girls. Sooner or later, we burn ourselves out when we do this. Case and point, my semi breakdown this week that totally screwed up all the goals I put into place this month. However, unlike Marnie, I see that I might’ve pushed myself too hard to escape my emotions. Therefore, I feel zero guilt for these 4 epic fails this June

FAIL #1: Start a healthier diet
This past Wednesday I was grocery shopping and saw the most adorbs 4th of July cupcakes and figured I’d bring them to the office for the girls along with a bottle of wine. I told my bestie, Olivia who lives in NYC, about my sweet gesture but naturally she calls me out saying, “Dayna, you don’t even eat cupcakes!?!” And I thought, “Well, I can’t just bring wine, can I?” Anyways, she was right. I don’t do cupcakes. Or brownies. Or anything unhealthy really because I’m a freak who was once gluten-free and enjoyed juice cleanses (bless my 19-year-old self).

That night I wanted something delish after dinner and usually a piece of dark chocolate does the trick but the little bastards were looking at me and I couldn’t resist their cuteness. I tried to look away and think about the healthy new diet I decided to get back into this month. But, low and behold, I guess I fucking eat cupcakes now. 

The next morning my coworker, Annie, noticed my blue tongue and said, “cupcakes for breakfast?..” But hell this is coming from a girl who eats string cheese like it’s her job so… Needless to say the cupcakes and wine didn’t make it to the office this week.

FAIL #2: Shop less, save more
Between the new apartment, car, insurance and other lovely bills coming in more than texts from my mom, I needed to budget this month. I stopped ordering off of Seamless and Postmates at night and got off my lazy butt to go grocery shopping and stocked up on produce and frozen foods to last me throughout the week. I even stopped shopping for new shoes and clothes because my closet cannot fit anything else, seriously not even another tee-shirt. I started to feel like such an adult until I had to make a Target run for work. The beauty and snack aisle got me and “just need 1 thing!” turned into 5 and at that point I realized I should’ve just gotten a basket, or cart… but no. Instead I struggled with 10+ items in my hand as I waddled to the cashier. The good news is, it was Target, not an expensive store I typically pop my head into thinking I’m rich. I’ll just window shop with my face against the glass, tears running down my face while I whisper “I want you.” It’s cool.

FAIL #3: Gym Everyday for 30 days
“I’m going to the gym every day this month!” lol ok Dayna. I have to say though, I’m pretty damn proud that lasted for 3 weeks! The reason why I missed a few days was because I wanted to be there for a friend that needed me one night, had to dog/house sit and volunteered at a charity event. Why I missed this past week I have no excuse for. Oh well, that was fun while it lasted!

FAIL #4: Take a Break from Dating
Ok, so I know I said in my recent blog post, only 12 days ago, that I was going to take a break from dating and dating apps because it’s not my priority right now BUT just like those sweet little cupcakes—I couldn’t resist someone’s cuteness. While I am focusing on myself right now and can’t jump into anything serious, I see this as less of a “fail” and more me just letting go and not punishing myself if I feel a connection with someone. Right?! Right.

Just because I had a few minor set backs, aka #totalfails, to achieve perhaps unrealistic goals this month, doesn’t mean I’m a failure. I’m finding my way, like Marnie! Life would be boring if it came easy or if things were perfect… if we were perfect. Lord knows I’m not, but that’s ok because I know I’m getting better (faster, stronger) Better luck this month?!

 

Signs You’re A Sweet Boss Bitch

Trust me, we’re sincerely sorry we’re not sorry. We have no interest in hurting anyone’s feelings or stepping on one’s toes. We don’t need to “cut a bitch” to get what we want. We aren’t confrontational but we’re not scared of standing up for ourselves either. These are the struggles of being a sweet boss bitch.

We’re always smiling, no resting bitch face here :) This doesn’t mean we aren’t silently judging your offensive words and think you’re a fool. We feel bad for you, in fact, we’re here for you if you want to talk.

Even when we try to give someone a nasty look it’s hard to keep a straight face. Maybe we should just stick to mean emoji’s, like the purple devil or red face emoji! That will show em…

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#PRIORITIES

Has anyone ever told you that you need to get your priorities in check? When I hear this, I not only think that it is a harsh statement, but it seems they might be suggesting that you are acting irresponsible and judging the way you choose to live your days—your life. We unknowingly make day-to-day decisions, big and small, that we prioritize without even knowing it.

After the long Memorial Day weekend, a co-worker asked me what I did and if I had a nice day off. I explained how I made a shoe wall that was built with bookshelves from Ikea, something I’ve been dying to do. She laughed and said, “So that was the priority for the weekend!?” and I thought, “YES!” but it was more than that. Sure, I could’ve been more productive and done laundry, worked out or gone grocery shopping, but I didn’t. It would be easy for someone to say, “Haha, priorities of a basic millennial.” Honestly, it was more than just the shoes (and a lot of them) … I needed that weekend to build a space for myself, one that I felt comfortable and happy to walk into. I think it’s choices like that, the kind that may seem silly to others, are the ones we need without even realizing why at the time. 

CAREER OR LOVE: Oh, the theory that you can’t have both! I never looked at love that way. I never consciously made the decision that work OR love has to be the priority. I think when you meet the right person, you both should know each other enough to feel secure within the relationship and be capable of compromising. Some believe that your significant other should always come first and that’s ok. Although, I would want someone to have their own thing, a passion for something other than me and the relationship. Sure, who doesn’t want to feel important?  Ideally, it is just as important to grow as individuals as it is to grow together and build a strong foundation.

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Dating & Life Advice From My Airbnb Host

Friday night was the first time I truly felt on my own in California. My relationship ending was one thing, but what felt worse, was not having my amazing life coach/therapist to talk with. This of course, was my Airbnb Host, another older and wiser adult, who I’ve become close to in a short period of time. (I really need to start meeting people my own age.) I have to admit, I was a little cautious about the whole Airbnb thing at first, but I needed a place to stay temporarily before I landed a studio to call my own.

Bridgets home

First lesson I learned when I walked into her home, was that you CAN mix-and-match prints. I knew right then, I was going to totally milk this and get as much décor advice as possible. Little did I know, I’d be gaining so much more. I talked to her about basically everything this past month. Yep, if you’re reading this, she probably knows you, your last name, your address and we should be getting a sample of your DNA back soon; but let’s stick to the subject. Here is some kickass advice to live by from my Airbnb Host!

IMG_7740Pay attention to “Pink Flags”: I HATE that I often excuse those little things about a person that drive me crazy and don’t make me feel good. An unanswered text, “He must be busy,” or how about that guy who is only available on Sunday? Yep, he’s a keeper. If the feelings are mutual, the effort will be equal. All the little bits of “information” they’re unknowingly sharing might be nothing at all. The only thing you can do is follow your gut and call them what they are, “Pink Flags.” They ain’t red yet, but they are getting close.

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5 Things I Noticed When I Moved to LA

One night while binge watching Laguna Beach and The Hills I started thinking about the interesting differences between NYC and LA. It hasn’t been hard adjusting to the amazing weather, great food (sushi and tacos everyday please) and friendly neighbors. However, there are still a few things that I’m taken back by. Let me know if you agree…

1. Everyone is pretty. And I mean like really pretty. Uber driver, gorgeous. FedEx guy, stunning. Homeless person, kinda hot?

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2. My first month here I wondered why it was just me and the homeless hottie on the streets. Ohhhhh… because people don’t walk! They do however go hiking 10+ miles in their free time. Yeah, I think I’ll stick to my brisk walks to Pinkberry and Starbs, catch you later!
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3. Everyone wants to be your BFF when you have a pet. When you don’t, you better hope your hair or outfit is on point cause bitches won’t notice you anymore. (Kidding… Sort of)

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DREAM CHASER

For 5 years I put my blog first and whatever job second. I would post 2-3 times a week and spent hours on Photoshop building the perfect article. I wrote on the train ride into work, Sunday afternoons at Barnes & Noble, and I swear writing even cured my hangovers. After a while it killed me that I couldn’t give this blog my all because of the job I had. My parents agreed to give me 6 months focus on my blog if I worked hard and made enough money. I was 23, fearless, passionate… And in for a ride.

Everything was going well in the beginning. I had more time to network my ass off and build relationships with people in the fashion and entertainment industry. Phone call with Leah Jenner? No problem. Interview Carmelo Anthony? Done. You could no longer find me in Barnes & Noble, I was a girl on the go and no one could stop me.

I challenged myself to make every post more creative than the last. It wasn’t just a “blog post” it was a full on slide show with graphics, a Instagram flipagram, a photoshoot- it was my baby. I taught myself new tricks and took a course at NYU to learn how to code and use HTML.

About 5 months later and a very low income from my sponsored posts, I started having second thoughts. On top of that, something I loved, my therapy, wasn’t fun anymore. It dawned on me that my time was almost up, and that was ok.

At first I thought maybe I wasn’t ready. That’s probably true, but when are we ever really ready start a new career or a new beginning? Many of us feel we’re ready, but never take the chance. Well, I’m happy I took mine.

It’s been almost a year at my current job and I continue to be humbled by the fact that I don’t know it all. There’s so much left to learn and I’m excited to go to work everyday knowing I’ll be faced with a new challenge.

In the end, I’ll always believe in chasing a dream but I’m no longer afraid that dream is running away from me. We’ll meet again soon.

You Know Your Getting Old When…

1. You swoon over a request from a hot guy on LinkedIn and not Facebook.

2. You stop looking at your ex’s tweets because your too busy following real life issues.

3. You realize that Instagram fame won’t pay the bills, build relationships or get Ryan Gosling’s attention.

4. You check your work e-mail more than your Instagram.

5. You’d rather a good laugh over another “fashionable” post. I could care less about Kendall, Kylie, and what celebs are “in.” Instead I’m following @marniethedog, @cheesecurlsofinstagram and @thefatjewish… Humor never goes out of style.

6. You forget to snap a picture of your beautiful cosmopolitan for Instagram because you drank it too fast. It was a long week at work so SCREW INSTAGRAM! #adultyolo

7. Your grandma has a Facebook and your younger cousin in high school doesn’t. Enough said.

8. That younger cousin has more likes on Instagram than you.

9, Your friends on Facebook are having “life events” like getting engaged and married and your just tagging yourself in the hottest bar in NYC.

10. IRL, #DM, #GTFO? Hold on let me google it.