OK, so we were naughty…but hey after Christmas it’s standard to feel more stuffed than a little rich girl’s stocking. We all love to enjoy just as many cookies as Santa Claus, but hate resembling Old Saint Nick, having to put our stretchy pants on. (No those sounds aren’t Christmas Carols, it is the noise of discomfort in our belly’s).

Unfortunately, wishing you had your reindeer’s to carry you around town while you continue to digest isn’t an option. If you are still making sounds of pain that hardly resemble Christmas cheer maybe you need a Post-Christmas cleanse! However, it’s not all about looking slim, but rather keeping your spirits bright and feeling less like Mr. Scrooge. There are three wise women during this time of year who indulge, enjoy, and cleanse, and this is how they do it… Continue reading →